Upopolis: The Podcast

Episode 6: U Got This! Coping

November 25, 2020 Upopolis Season 1 Episode 6
Upopolis: The Podcast
Episode 6: U Got This! Coping
Show Notes

Join Krista Naugler the host of the Upopolis podcast as she shares about the exercise the team created to help youth navigate 2020 and the world pandemic. This episode explores what the word cope means,  how to sort out a coping plan, and some strategy examples.
Worksheet
Video lesson with Jessica, Upopolis Program Coordinator