Upopolis: The Podcast

Episode 5: U Got This! Feelings

November 03, 2020 Upopolis
Upopolis: The Podcast
Episode 5: U Got This! Feelings
Chapters
Upopolis: The Podcast
Episode 5: U Got This! Feelings
Nov 03, 2020
Upopolis

Join the Upopolis podcast host Krista as she discusses the activities that were offered to youth by the child life team via the U Got This! Challenge in March to help them identify and navigate all feelings. These activities and worksheets offer a nice way for families and groups to break the ice and start hard or uncomfortable conversations.
The yoga session pairs with Day 4 but the link is shared below since it was mentioned in this episode.
Links:
Yoga Session with Christina
Discussion on Feelings
Worksheet




Show Notes

Join the Upopolis podcast host Krista as she discusses the activities that were offered to youth by the child life team via the U Got This! Challenge in March to help them identify and navigate all feelings. These activities and worksheets offer a nice way for families and groups to break the ice and start hard or uncomfortable conversations.
The yoga session pairs with Day 4 but the link is shared below since it was mentioned in this episode.
Links:
Yoga Session with Christina
Discussion on Feelings
Worksheet