Upopolis: The Podcast
Upopolis has been connecting youth with critical and chronic illnesses for over 15 years with peer support and access to reliable medical information created with them in mind. Now Upopolis also supports the user's siblings, youth navigating grief, and youth of adult patients. Listen along as the Upopolis Child Life shares resources, research, and interviews that highlight the experiences and expertise of youth and professionals and organizations that work alongside all these youth.
Upopolis: The Podcast
Episode 5: U Got This! Feelings
Join the Upopolis podcast host Krista as she discusses the activities that were offered to youth by the child life team via the U Got This! Challenge in March to help them identify and navigate all feelings. These activities and worksheets offer a nice way for families and groups to break the ice and start hard or uncomfortable conversations.
The yoga session pairs with Day 4 but the link is shared below since it was mentioned in this episode.
Links:
Yoga Session with Christina
Discussion on Feelings
Worksheet
